Top 5 Abdominal Exercises

January 4th, 2008 posted by admin
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The Top 5 Ab Exercises Are:

  1. Isometric Crunch
  2. Basic Crunch
  3. Oblique Crunch
  4. Reverse Crunch
  5. Bicycle Crunches

We will be posting a thorough guide on how to perform these exercises in depth tomorrow!

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