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Archive for December, 2007

No Gimmicks: Eat Less and Exercise More

posted by admin in Diet, Fitness, General, Nutrition, Tips

The way to lose weight in 2008 is the same as it has been every other year, because the basics of good nutrition have not changed.

A Clutter Too Deep for Mere Bins and Shelves

posted by admin in Diet, Fitness, General, Nutrition, Tips

Disorganization may be a person problem, not a house problem.

Explain a Medical Error? Sure. Apologize Too?

posted by admin in Diet, Fitness, General, Nutrition, Tips

Most doctors are afraid to take responsibility for medical errors but studies have shown that physicians’ apologies may protect against litigation.

Finding Alzheimer’s Before a Mind Fails

posted by admin in Diet, Fitness, General, Nutrition, Tips

Alzheimer’s seems to strike suddenly in old age, but scientists believe it begins long before symptoms occur.

After DNA Diagnosis: ‘Hello, 16p11.2. Are You Just Like Me?’

posted by admin in Diet, Fitness, General, Nutrition, Tips

Parents of children with distinct genetic mutations are seeking out others to form support networks.

Exercise: Better Than the Couch, but Not Equal to the Court

posted by admin in Diet, Fitness, General, Nutrition, Tips

The active video games played on the Nintendo Wii console may provide more exercise than its Microsoft rival the Xbox 360, a small British study has found, but they are not a substitute for the real thing.

Fountain of Youth? Go Wash Your Face

posted by admin in Diet, Fitness, General, Nutrition, Tips

Eight resolutions your skin will appreciate in the New Year.

As the Ball Drops, Dieting Companies Take Positions Nearby

posted by admin in Diet, Fitness, General, Nutrition, Tips

Ten, 9, 8, 7, 6, 5, 4, 3, 2, 1 … diet! Two companies are ready for this year’s round of resolutions, sponsoring electronic billboards in Times Square.

Aging: For Uninsured, Medicare Makes a Healthy Impact

posted by admin in Diet, Fitness, General, Nutrition, Tips

Uninsured people 55 and older significantly reduce their risk of declining health after they enroll in Medicare at 65, a new study suggests.

Children: Study Ties Too Little Sleep With Too Much Weight

posted by admin in Diet, Fitness, General, Nutrition, Tips

A study of 7-year-olds has found that sleeping less than nine hours a night was associated with being overweight or obese.

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